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The latest news, hot off the press

  • June
    30

    Achilles tendon pain

    Information about pathologies/injuries of the achilles tendon, including partial tears, ruptures, tendinitis and tendinopathies, and their management.

  • March
    3
  • March
    2

    Back pain self management

    Back pain – Injury prevention and self management Some helpful hints for injury prevention •    Maintain good spinal mobility – do regular lumbar spine stretches •    Pay attention to your spinal posture, especially   sitting posture – sit with a lumbar roll •    Arch backwards in standing at home or work regularly, especially after sitting for a prolonged period •    Increase general activity if your lifestyle is sedentary •    Use good lifting techniques and arch backwards before and after the lift…

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Locations

  • Burleigh Heads

    Burleigh Heads Physiotherapy Centre
    07 5535 5218
    18A West Street
    Burleigh Heads
    QLD, 4220

  • Broadbeach

    Broadbeach Physiotherapy Centre
    07 5539 8830
    Suite 54, Level 2, Oasis Shopping Centre, Victoria Ave
    Broadbeach
    QLD , 4218